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Self care


Summer Soundtrack
summer soundtrack based on your family's summer vibes

Elizabeth Couture
May 302 min read


Ordo Amoris
what really matters? Finding your voice a vitality through staying true to you vocation.

Elizabeth Couture
May 152 min read


In Sickness and In Health
So may your suffering in sickness produce surrender and singing in your soul!

Elizabeth Couture
Jan 252 min read


Winter of My Mind
winter retreat of the mind- a season to reflect on Identity, how to Care and Evaluate one's Environment

Elizabeth Couture
Jan 111 min read


Oh Pretty Prudence
So shall the gift of prudence grow in silence, listening to the sweet song o serenity of heart placed rightly in my chest.

Elizabeth Couture
Dec 9, 20242 min read


Letting Go, Letting Grow
So may you stay stable surrendered and tethered to God, the Ebenezer, as the seasons shift to let go and let grow.

Elizabeth Couture
Jul 27, 20242 min read


Winning at Weaning
Weaning- what I wanted to know

Elizabeth Couture
Jun 14, 20242 min read


Affirmation
In a forgotten, forsaken and forlorn funk? Cling to the truths that you are Claimed, Chosen and Cherished!

Elizabeth Couture
Apr 29, 20242 min read


New Year, 12 Resolutions, 1 Phrase 2024
2023 slowly slips away like an Irish goodbye, silently and sneakily. Christmas lights outside and stockings inside tucked away yet the...

Elizabeth Couture
Dec 30, 20232 min read


BABY WEIGHT
Food for enjoyment no engorgement, time to let go of hangry self

Elizabeth Couture
Oct 15, 20233 min read


Sacraments Stillness and Silence?
How to stay active in your Catholic faith when stillness and silence are lacking.

Elizabeth Couture
Sep 2, 20233 min read


Abundant Tiredness
"For to the one who has, more will be given, and he will have an abundance, but from the one who has not, even what he has will be taken...

Elizabeth Couture
Aug 18, 20232 min read


How to Survive and Maybe Thrive with Three Littles
From two to three a lovely little trinity
of love and chaos intertwined such challenges
given by God Divine.

Elizabeth Couture
Jul 8, 20232 min read


Climax
Climax of a life- raising littles

Elizabeth Couture
Apr 6, 20232 min read


Fair Thee Well
Sometimes we learn our greatest lessons from embarrassing moments, and we fair well by only saying “farewell.”

Elizabeth Couture
Mar 8, 20233 min read


Twenty-Nine and Feeling Fine
I am getting older too

Elizabeth Couture
Feb 19, 20232 min read


Soul Seconds: A Holy Hour
So my busy parents with a desire to remind faithful despite limitations my your Soul Seconds add into Holy Hours.

Elizabeth Couture
Sep 18, 20223 min read


Resilience: Remark, Reframe, Refresh
Resilience: remark, reframe, refresh, to create a mindset from pain to peace.

Elizabeth Couture
Sep 11, 20223 min read


Sing-a-Long O.C.D. Grief
To my big sister

Elizabeth Couture
Jul 17, 20223 min read


Get Over Yourself
Controversial thought moving from ourselves to beyond ourselves

Elizabeth Couture
Jul 10, 20222 min read
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