So may your opposites traits attract your spouse rather than become moments to attack one another for those differences!

So may your suffering in sickness produce surrender and singing in your soul!

winter retreat of the mind- a season to reflect on Identity, how to Care and Evaluate one's Environment

Goals to grow in wholeness

So shall the gift of prudence grow in silence, listening to the sweet song o serenity of heart placed rightly in my chest.

Wholeness: I am Beloved, I am Beautiful, I Belong

Help to Heal in the Holiday Hurry

Of expect the unexpected with planned spontaneity

Take the time to discern your talents, honor your temperament and flourish through tenacity.

Enough with the “Karen” insult silencing white women

5 years staying Holy with holes

For my daughter’s first birthday

In a forgotten, forsaken and forlorn funk? Cling to the truths that you are Claimed, Chosen and Cherished!

3 Virtues to grow into in my 30s

From the cradle to the cross, God’s tender mercy caresses all sorrows and joys of each sheep both in the herd and those wondering away.

So May you also list out 23 gratitudes and increase grit as we grin not  grimace through family meetings this Holiday season of greetings.

Dedicated to my husband who shows some of these traits

Food for enjoyment no engorgement, time to let go of hangry self

How to grow up and get away from your own ego

Sometimes too many words entangle too many emotions, so the simple form of poetry frees feelings through few curated phrases