4 Ps for Peace as we transition into a new season!

summer soundtrack based on your family's summer vibes

So may your opposites traits attract your spouse rather than become moments to attack one another for those differences!

Some moments inspire one to slow down and compose poetry

winter retreat of the mind- a season to reflect on Identity, how to Care and Evaluate one's Environment

Goals to grow in wholeness

So shall the gift of prudence grow in silence, listening to the sweet song o serenity of heart placed rightly in my chest.

Wholeness: I am Beloved, I am Beautiful, I Belong

Help to Heal in the Holiday Hurry

Of expect the unexpected with planned spontaneity

Take the time to discern your talents, honor your temperament and flourish through tenacity.

Enough with the “Karen” insult silencing white women

5 years staying Holy with holes

When does RnR look like when venturing?

Weaning- what I wanted to know

For my daughter’s first birthday

Summer prep time! NAME your season, KNOW your limitations and say “no” to activities don’t align.

Choosing schools the process and the lessons learned

3 Virtues to grow into in my 30s

So May you also list out 23 gratitudes and increase grit as we grin not  grimace through family meetings this Holiday season of greetings.