4 Ps for Peace as we transition into a new season!

what really matters? Finding your voice a vitality through staying true to you vocation.

So may your suffering in sickness produce surrender and singing in your soul!

winter retreat of the mind- a season to reflect on Identity, how to Care and Evaluate one's Environment

Goals to grow in wholeness

So shall the gift of prudence grow in silence, listening to the sweet song o serenity of heart placed rightly in my chest.

Wholeness: I am Beloved, I am Beautiful, I Belong

Help to Heal in the Holiday Hurry

Of expect the unexpected with planned spontaneity

Take the time to discern your talents, honor your temperament and flourish through tenacity.

Enough with the “Karen” insult silencing white women

So may you stay stable surrendered and tethered to God, the Ebenezer, as the seasons shift to let go and let grow.

5 years staying Holy with holes

When does RnR look like when venturing?

Summer prep time! NAME your season, KNOW your limitations and say “no” to activities don’t align.

In a forgotten, forsaken and forlorn funk? Cling to the truths that you are Claimed, Chosen and Cherished!

Choosing schools the process and the lessons learned

3 Virtues to grow into in my 30s

2023 slowly slips away like an Irish goodbye, silently and sneakily. Christmas lights outside and stockings inside tucked away yet the...

From the cradle to the cross, God’s tender mercy caresses all sorrows and joys of each sheep both in the herd and those wondering away.