So may your opposites traits attract your spouse rather than become moments to attack one another for those differences!

So may your suffering in sickness produce surrender and singing in your soul!

Some moments inspire one to slow down and compose poetry

winter retreat of the mind- a season to reflect on Identity, how to Care and Evaluate one's Environment

Goals to grow in wholeness

So shall the gift of prudence grow in silence, listening to the sweet song o serenity of heart placed rightly in my chest.

Wholeness: I am Beloved, I am Beautiful, I Belong

Help to Heal in the Holiday Hurry

Take the time to discern your talents, honor your temperament and flourish through tenacity.

Enough with the “Karen” insult silencing white women

So may you stay stable surrendered and tethered to God, the Ebenezer, as the seasons shift to let go and let grow.

5 years staying Holy with holes

When does RnR look like when venturing?

For my daughter’s first birthday

Summer prep time! NAME your season, KNOW your limitations and say “no” to activities don’t align.

In a forgotten, forsaken and forlorn funk? Cling to the truths that you are Claimed, Chosen and Cherished!

3 Virtues to grow into in my 30s

2023 slowly slips away like an Irish goodbye, silently and sneakily. Christmas lights outside and stockings inside tucked away yet the...

From the cradle to the cross, God’s tender mercy caresses all sorrows and joys of each sheep both in the herd and those wondering away.

So May you also list out 23 gratitudes and increase grit as we grin not  grimace through family meetings this Holiday season of greetings.